This is an eight-week psycho-educational peer support group for individuals who are 18+ and female identifying. We will be digging into topics of healthy boundaries and assertiveness, exploring each individual's personal boundaries and learning how to set and maintain these boundaries without guilt, fear, and shame. This group will also help individuals prioritize assertively saying "no" and welcoming yes on their own terms.
When: Every Wednesday starting March 2 through April 30, 5:30-7:30 PM
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