We invite you to join us for creative pathways to wellness on January 22 from 5:30 pm to 7:00pm when we will be making kumihimo bracelet. Explore this incredible art form and learn more about the healing power of art.
Creative pathways to wellness is all about exploring different art forms in support of your mental and emotional wellbeing. Whether you are a seasoned artist or just looking to try something new, this open group offers a welcoming space to create, connect, and unwind
Supplies are limited, and registration is required to join. If you are interested, give us a call at 403-694-1094!
Creative arts ...
Can be used as a tool for grounding and coping.
Can be brought into our self-care routine as a way of relaxing, unwinding, and expression of self
Can reduce stress
Are known to increase blood flow to the part of the brain associated with pleasure.