Creative Pathways to Wellness is back with a new activity! This time, we are painting our own pottery pieces - a fun and relaxing way to express yourself and connect through art.
Creative Pathways to Wellness is all about exploring different art modalities in support of your mental and emotional wellbeing. Whether you are a seasoned artist or just looking to try something new, this open group offers a welcoming space to create, connect, and unwind. Supplies are limited, and registration is required to join. If you are interested, give us a call at 403-694-1094!
Creative arts ...
- Can be used as a tool for grounding and coping
- Can be brought into our self-care routine as a way of relaxing, unwinding, and expression of self
- Can reduce stress
- Are known to increase blood flow to the part of the brain associated with pleasure